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cffspts@gmail.com
07794581628 - 07852252339

What is CrossFit?

CrossFit is unlike any other workout you have tried. It takes the best of all sports and training systems and combines them into a single package.

Our classes vary in content day to day, with the focus being on the WOD (workout of the day) which combine elements of cardio, weight lifting, gymnastics, core training and more to give you a well-rounded fitness session.
Why choose Us?

Expert Coaching

Our coaches are experts and are here to ensure you get results.

Why choose Us?

For all Abilities

CrossFit isn't for the strongest or the super fit, we welcome all bodies and ages.

Why choose Us?

Community Spirit

Our community is our heart beat - we work hard and play harder.

EXPECT TO RUN, JUMP, LIFT, SWEAT AND HAVE FUN!

Our Community Rocks

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Pricing

Memberships guaranteed to get you fitter, faster, and stronger!

Crossfit ONE

£35/mo
  • One Class per Week
  • 1 on 1 PT Session per Quarter

Crossfit two

£55/mo
  • Two Classes per Week
  • 1 on 1 PT Session per Quarter

Crossfit Three

£65/mo
  • Three Classes per Week
  • 1 on 1 PT Session per Month

Open Gym

£55/mo
  • No Classes
  • For Open Gym Times Only

Crossfit Unlimited

£75/mo
  • Unlimited Classes per Week
  • 1 on 1 PT Session per Month
 

Andrew Ridge

Owner & Head Coach

Andy first found CrossFit whilst serving in the British Army. After completing his training he decided that Commando was the way to go and he went on to receive the prestigious Green Beret.

After returning home from a tour of Afghanistan, he decided to pursue a career in fitness, and in 2012 he opened CrossFit Fierce Spirit in Congleton. Andy is passionate about fitness, nutrition & coaching, and is meticulous when it comes to technique.

Contact

Still have questions? Get in touch...

Speak to Us07794 681 628

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Unit 5B, Thomas Street, Congleton, Cheshire CW12 1QU