Monday

6amCrossFit 
7amCrossFit Sprint & Open Gym
9.30amFit 50
10.30amCrossFit 
3pmOpen Gym/PT
4pmCrossFit 
5.30pmCrossFit Sprint & Open Gym
6pmBootcamp
7pmCrossFit
8pmBarbell Club

Tuesday

6amCrossFit 
7amCrossFit Sprint & Open Gym
10.30amOpen Gym/PT
4pmCrossFit 
5.30pmCrossFit Sprint & Open Gym
6pmThe Secret Girls Club
7pmCrossFit
8pmKiller Cardio

Wednesday

6amCrossFit 
7amCrossFit Sprint & Open Gym
9.30amFit 50
10.30amCrossFit 
4pmCrossFit 
5.30pmCrossFit Sprint & Open Gym
6pmBootcamp
7pmCrossFit
8pmMasterclass

Thursday

6amCrossFit 
7amCrossFit Sprint & Open Gym
5.30pmCrossFit Sprint & Open Gym
6pmKiller Cardio
7pmCrossFit
8pmBarbell Club

Friday

6amFierce Friday
7amOpen Gym/PT
9.30amOpen Gym/PT
10.30amFierce Friday
4pmFierce Friday
5pmOpen Gym/PT
6pmFierce Friday 

Saturday

7am Bootcamp
8am CrossFit
9am CrossFit
10am The Secret Girls Club
11am Family CrossFit (alt. weeks)

Sunday

8am Open Gym/PT/Induction
9am Team CrossFit
10am Masterclass